Healthy Tips

Community Pharmacy understands that staying informed about your health is an important step in the prevention of illnesses throughout the year. And each year brings its own diverse range of health and wellbeing challenges from colds and flus in winter, to the importance of sun protection in summer.

Our Healthy Tips page is designed to continually update our customers on relevant health issues that may affect them currently or in the near future. Whatever your age or life stage, whether you're a parent, a single or a senior, you'll find useful information and advice on a range of topics.

Recent Articles



Constipation

No-one has the exact same bowel motions, it can range from once to three times a day or up to one motion every 3 days. You will work out what is ‘normal’ for you. If it has been more than 3 days without a motion, you…

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Holey Bones!

Osteoporosis is a condition where bones become thinner and more fragile over time and more likely to break or in other words one develops “holey bones”! Osteoporosis affects more than 50% of women and 30% of men over…

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Weighing Up A Healthier Lifestyle

Weighing Up A Healthier Lifestyle

Once considered a problem of high-income countries only, weight problems are now on the rise in low- and middle-income countries, particularly in urban settings. According to the World Health…

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time-to-quit

Time To Quit

Quitting Smoking for many is top of their New Year’s resolutions list, but for some it is easier said than done. Smoking has both mental & physical barriers that need to be overcome & for most it has…

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Surviving The Silly Season

Surviving The Silly Season

Here we are again already, another year is nearly over, the shops are playing Christmas carols, kids have nearly finished school, social activities are in full swing and the sun is…

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COPD

COPD stands for Chronic Obstructive Pulmonary Disease and it is a term used to refer conditions such as Emphysema, chronic asthma and bronchitis. The main symptoms are breathlessness, chronic cough…

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Archived Articles

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